What are Boundaries and Why do They Matter
You are a caring and compassionate partner who wants to makes the relationship work. That is a good thing.
But sometimes you find yourself saying "yes" when you really mean "no".
Maybe you over-commit and have no time left over to take care of yourself and do the things you love.
You have a big heart and that's great. But sometimes that is not balanced with healthy boundaries that you need to ask for what you need.
As a result you sacrifice for others, allow them to depend on you and forget that you matter, too.
IT'S TIME TO CHANGE THE DANCE!
This course is for the people in relationships (that is all of us!) who want to develop the confidence say "NO" when they know in their heart that "NO" is what they want to say, but find it hard to follow through.
We will teach you the tools and the mindset to love yourself enough and honour yourself enough to actually prioritize yourself!
We will pass to you the wisdom we have collected on our journeys of several decades of living, loving and learning to love ourselves the most.
You will get the wisdom from a man and a woman who are both deeply committed to loving well and respecting themselves and the other in the relationship.
You will get solid emotional and psychological science from Dr. Don a psychotherapist who has been helping people understand and implement their boundaries for over 25 years.
By learning to say "NO" you will be loving and honoring yourself--you'll be healthier, more integrated, and happier.
This course will leave you feeling empowered, strengthened, and inspired. You will have a clear vision of your new liberated life and concrete goals to get you there.
So, are you ready to take your power back, take control back, and grab life?
If so enroll now, we look forward to seeing you in the course!
At the end of this course:
- Have the confidence and tools to say "no" and honor yourself
- Know how to support others rather than enable or rescue them
- Empower others so they can depend on themselves
- Take care of yourself so that your cup is full and you have more to give
- Be a good example of self-care and healthy boundaries
- Give yourself permission to go for your own dreams
- Release fear, guilt, obligation and resentment
- See your own true value and know how to give to yourself